Sarah Shellem

(Aerial Dance)

Sarah Shellem (A.K.A Ms. Sarah) is excited to be teaching aerial arts again.... This time at THE NEWMAN! She began her aerial career in 2013. Back then, it was just a workout alternative to going to a gym but it soon blossomed into a passion. Since then, she has completed 7 different aerial teacher training sessions at NECCA (the New England Center for Circus Arts) and taken multiple workshops and classes at different studios around the Baltimore/ DC area. Sarah is also a 200hr Yoga Alliance certified yoga instructor. Her self-esteem building approach to teaching aerial arts has helped her students grow personally and as aerialists. She believes you can have fun with aerial arts, while staying fit and learning good technique. She loves to start class with a healthy dose of strength and flexibility conditioning and finish class with yogic stretches and breathing.