AERIAL DANCE

In this class, aerialists will study using aerial fabrics/silks and the lyra. Students will go through a series of conditioning exercises at the start of each class to warm up their muscles and gain the strength and flexibility that will be needed on each piece of equipment. They will continue by warming up on each apparatus. Proper mats and pads will be used in both classes and performances. The class will progress to mounts, poses, moves & combos on the aerial silks, combining the rigor of aerial silks training with the fun and artistry of aerial dance. On the lyra, students will learn elements including mounts, spins, swings, dismounts, sequences and balancing skills. 

Dress Code:

Hair MUST be pulled neatly off the neck and face. NO jewelry of ANY kind.

(No rings, watches, fitbits, apple watches, bracelets, dangling earrings, etc.)

 Girls: TIGHT fitting athletic/dance clothing. No shoes or socks. No baggy clothing.

Boys: T-shirt and athletic/dance pants or shorts. No shoes or socks. No overly baggy clothing.